Do you know why burnout syndrome, which is often seen in celebrities, is caused? For you, we have added the questions about the burnout syndrome, which is becoming more and more widespread today, to the detail of the news. So what is the burnout syndrome that celebrities experience? What are the symptoms and is there a cure? Here is everything about burnout syndrome, which reduces the quality of life and causes serious problems if not treated.
Burnout syndrome, which is frequently encountered in the world of celebrities, is a state of mental depression that everyone can experience. Today, it is possible to treat this syndrome, which occurs in at least 2 out of every four people. However, it makes people who live intensely and do not receive treatment even suicidal. The disease occurs when the person feels more unsuccessful and passive in his busy work life compared to his environment. In parallel with this, fatigue and exhausted situations progress as a course. Burnout syndrome, which is an insidious disorder, progresses slowly and explodes suddenly. As the symptoms of the disease increase, the quality of life of the person decreases. When it reaches the unbearable point, the person starts to distance himself from his work. It was first revealed by Herbet Freudenberger in 1974 that the emotional collapse experienced by the person was the burnout syndrome. In those years, many scientists gave different names to these situations experienced by people. One of them is Chirtina Maslach. Maslach emphasized that not everyone experiences this situation, but generally people who are in the business environment. In the following years, the World Health Organization added this syndrome to its list of diseases.
WHAT ARE THE SYMPTOMS OF BURNOUT?
–constant negative thinking
–depressive and pessimistic
–Do not get tired quickly even in the face of easy tasks
–Feeling worthless in society
–Physical aches with chronic insomnia
–Forgetfulness and absent-mindedness due to deformation in nerve cells
–Difficulty breathing, heart rhythm disorder
–Feeling insecure and incompetent at work
–Getting bored quickly in crowded places
–Constantly sitting alone in dark places
– It manifests itself with symptoms such as prolonged thinking. However, these symptoms are present in almost every mental illness. It is important that these conditions are continuous and severe at the point of burnout syndrome. The person usually cannot say No to others. He always thinks that the work environment is oppressive. According to experts, this disease is experienced by people who are too emotional and altruistic.
HOW IS BURNOUT SYNDROME DIAGNOSED AND TREATED?
The symptoms must be severe for the diagnosis of the disease. After this, the person starts the treatment process under the control of the psychologist. The Maslach Burnout Scale (MBI) is administered to the patient. After these tests, the level of the syndrome is determined. The most important situation here is that the doctor should do the examinations carefully. Because, as mentioned above, the disease shows the same symptoms as other mental disorders. First of all, after the doctor is completely sure about the burnout syndrome, he starts the treatments aimed at correcting the mental process. First of all, it is solved by determining which situation triggers the disease. Tests and conversations are made to make the patient more self-confident. Everything that the person is happy with is asked to give more weight. In addition, natural foods are recommended to eliminate the deformation in nerve cells. Healthy nutrition, exercise and personal care are important at this point. In order for the treatment to give a positive result, the person must also be positive towards the treatment.