What is Taflan (Karayemiş)? What are the benefits of Tafla? Karayemiş, the healing store of the Black Sea…

Belonging to the rose family, taflan or black berry grows in the Black Sea region. The core part of tafla, which has incredible benefits from its leaves to its essence, is poisonous. It is used by greening and collecting and drying in the spring months. Taflan, which has been used as a natural medicine for centuries, has antioxidant properties. It is also rich in calcium. So what is Taflan? How is taflan consumed? Here are the answers:

Blackberry, also known as taflan, which grows spontaneously under the forest in shrub-shaped trees and can stay green throughout the year, has been consumed by the public for healing purposes for centuries. The scientific name of tafla, which belongs to the rose family, is Prunus laurocerasus. It is named with different names in different regions of our country. It is called la grape, laz cherry, laz berry and tanal. Although it is almost everywhere in the Black Sea region, its cultivation is more in Ordu. When the leaves and seeds are consumed excessively, it causes poisoning. However, the leaves are as beneficial as the crown itself. Tea made from its leaves is consumed as medicine. It is also used in the food industry for its fragrance. It is rich in antioxidants and therefore vitamin C, as it contains by-products of lycopene. Taflan, which strengthens immunity, is consumed in fresh and dry form. It is always added to cakes and pastries to add color and flavor.

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The taflan, which looks like a small cherry in appearance, is recommended for those who want to consume it as a fruit, in their ripe black and purple forms. Alternative medicine researchers state that the tea made from the leaves balances the insulin resistance in the blood and thus provides healing to diabetics. Also, this tea instantly stops severe coughing. It purifies the throat from inflammation and viruses. However, since the seeds and leaves contain poisonous toxins, it is recommended to be consumed by drying. Some researchers call tea made from taflan leaves the elixir of youth. The reason for this is that the tea made is rich in antioxidants. When it was grown frequently in the Black Sea region, the local people used quite a lot of variety. When the taflan is fresh, it is collected and pickled. In winter, it is consumed by roasting this pickle. It does not appeal to every taste.


Since it contains high levels of antioxidants and vitamin C, it is one of the foods that are effective in strengthening the immune system. It purifies the body from harmful toxins and cells. During this process, the taflan, which cleans the stomach, intestines and kidneys, reduces the risk of disease. As it increases its functionality, it strengthens the body’s resistance against viruses and bacteria.

It is a natural remedy for the treatment of infertility. By increasing the functionality of the reproductive organs, it provides the passage of diseases such as cysts, especially in women. Thus, it balances the hormones. It ensures healthy functioning of lymph and thyroid glands.

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Thanks to the fiber it contains, it gives a feeling of satiety for a long time. This makes it an ideal fruit for dieters. It is recommended to be consumed in one meal a day. It causes diarrhea when consumed excessively. However, when taken in sufficient amount, it prevents abdominal bloating, constipation, that is, digestive diseases.

In the researches, it has been determined that the health benefits for diabetic patients. However, experts also underline that patients should pay attention to their eating habits, otherwise it may cause an adverse situation.

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Taflan, which is rich in calcium, contributes to bone and muscle development. It prevents osteoporosis or rheumatic diseases that may be seen in advanced ages. It is recommended to be consumed frequently during puberty and menopause.

By calming the nerves, it prevents the occurrence of situations such as depression or stress. It is an ideal food for those suffering from chronic insomnia.

Besides being a very useful fruit, it also has poisonous aspects. Especially fresh leaves are harmful. According to experts, the healthiest way to benefit from black nut leaves is in their dried form. In addition, when consumed as a fruit in excess, it can cause diarrhea. Just because it’s a powerful toxin shooter doesn’t mean it’s over-consumed. In addition, a person who is allergic to forest fruits can cause an allergic reaction when they consume this fruit.

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