Did you know that the pain radiating from your waist to your knees is caused by damage to the sciatic nerve, the largest nerve in our body? So, what is the sciatic nerve, why does it hurt and is there a cure? We researched sciatic nerve pain for you. Here’s what you need to know about sciatica…
The largest nerve that covers the entire body from the ends of the spinal cord to the lower joints of the hip is called the sciatica. Sciatica pain occurs when the lumbar disc herniation in the lumbar region slips due to environmental factors and presses on the sciatic nerve. These pains negatively affect the physical movements of the body. Sciatica pain, which is often seen in people who work in heavy jobs, is severe pain from the hip to the lower part of the heel. It causes regional pressures due to the deformity seen in both the muscular system and the nervous system. It is more common in women than men.
WHAT CAUSES SCIATIC PAIN?
- Damage to the bones through which the sciatic nerve passes,
- excessive weight gain during pregnancy
- Severe straining with incorrect posture during childbirth,
- Infection of the spine
- Immediate internal bleeding, which occurs as a result of imbalance of platelet cells in the body,
- Bacteria transmitted from food multiply in the body and form edema and tumors, which causes sciatic nerve pain.
WHAT ARE THE SYMPTOMS OF SCIATIC PAIN?
–Difficulty sitting or walking
–Unexplained urinary incontinence
–Sudden numbness and loss of sensation in the leg area,
–Severe pain in the waist and back during movement,
–Advanced sciatic pain can even cause neck pain.
IS THERE A TREATMENT FOR SCIATIC PAIN?
As soon as the symptoms of sciatica are noticed, a specialist should be consulted immediately. Otherwise, serious permanent damage to the person may occur. Under the control of a specialist, pain is relieved by physical and drug therapy. Vitamins B1 and B12 are injected to strengthen this area. Continuing treatment with exercises may take between 6 or 12 weeks, depending on the person’s body.
NATURAL TREATMENTS FOR SCIATIC PAIN
Thanks to its pain-relieving and anti-inflammatory effect, peppermint oil is one of the most common natural treatments that are effective in relieving sciatic nerve pain. Massage peppermint oil from your neck to your legs with the help of a person. It is useful to apply this oil to the aching area twice a week.
MIXTURE OF MILK, HONEY AND GARLIC
The mixture you will get by mixing milk, honey and garlic is another natural treatment method that is effective for sciatica pain. While 2 glasses of milk is boiling, add a clove of crushed garlic and a tablespoon of honey. Consume this mixture in a warm state up to one glass of water a day.