What is good for gastritis pain, eat rich in probiotics!

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Gastritis is usually caused by drinking too much alcohol, overuse of pain medication, and stress. As a result of these factors, inflammation of the affected stomach lining causes gastritis. In the treatment of gastritis, natural treatment is used as well as various drugs. You can find natural foods that relieve gastritis pain in the continuation of our news…

What is gastritis?

Gastritis can be caused by excessive alcohol use, chronic vomiting, stress, or irritation from the use of certain medications, such as aspirin or other anti-inflammatory drugs.

What causes gastritis?

Helicobacter pylori (H. pylori): A bacterium that lives on the mucous membrane of the stomach; Without treatment, the infection can lead to ulcers and, in some people, stomach cancer.

Bile reflux:Backflow of bile from the biliary tract to the stomach (connecting to the liver and gallbladder),

Infections:Infections caused by bacteria and viruses play a role in the formation of gastritis.

What is good for gastritis pain?

Green tea with honey

Honey and green tea have an important effect on soothing the stomach. Research has shown that drinking green or black tea at least once a week can significantly reduce the prevalence of H. pylori in the digestive tract.

Garlic

Some research suggests that garlic extract may help reduce gastritis symptoms. Crushing and eating raw garlic can also work.

probiotics

Probiotics can help improve digestion and encourage regular bowel movements. Probiotic supplements bring good bacteria to a person’s digestive tract, which can help stop the spread of H. pylori. Yogurt, kefir, sauerkraut are rich in probiotics.

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