Edema, which is more common in women than in men, is swelling of a certain part of the body for various reasons. We investigated the questions about edema caused by the mixing of the fluid in the capillaries with the blood or the sudden rise of chemical substances in the blood. So what is edema and why does it happen? What are the symptoms of edema? How to get rid of edema and swelling from the body? Here is the answer to all the questions…
Edema is the accumulation of fluid in the body due to some factors. This fluid, which usually accumulates between the marrow tissue, causes swelling. This discomfort, which occurs during menstrual periods in women, is eliminated in some natural ways. However, if it is not taken care of, it paves the way for serious health problems. It is more common on the face, hands and feet. It occurs during or after ailments such as salty food, pregnancy, hormonal diseases, magnesium, vitamin B6, kidney and liver. Salty meals and low water consumption trigger this ailment. Edema, which is more common in women than in men, is a health problem that reduces the quality of life.
WHY THE EDEMA?
–When the blood circulation is not done enough due to congestive heart failure, the blood causes accumulation in the feet or ankles.
–When the liver, which has the task of accumulating and removing inflammation in the body, loses this functionality, inflammation occurs in the abdominal cavity.
–If the adrenal glands mix with the blood without excreting the toxic fluid in the body through urine, it also leads to the accumulation of edema.
–Damage to the veins or bones in the legs, which carry almost the entire load of the body, causes inflammation to accumulate.
– As the body develops, hormones are disrupted as a result of the changes. Disrupted hormones prevent other functions in the body from working properly.
WHAT ARE THE SYMPTOMS OF EDEMA?
–Disturbances in certain parts of the body
–Difficulty using the swollen area
–It manifests itself with symptoms such as headache and skin disorder.
HOW TO REDUCE EDEMA?
–Regular exercise and nutrition
–Keeping the feet up for 15 minutes a day for circulation
–Don’t stay in the same position all the time
–Weight should not be too much for height.
FOODS TO HELP PAYMENT
–Thanks to the solvents it contains, pomegranate removes the accumulated edema from the body through the urine.
–Consuming two sprigs of parsley every morning helps you get rid of edema during the day.
– The most effective detox food is pineapple. Pineapple reduces the formation of inflammatory cells in the body. At the same time, it reduces the formation of edema by balancing the body fluid ratio.
– Cucumber is one of the most effective foods that meet 50 percent of the daily water requirement. Cucumber is good for stomach ulcers as well as removing edema in the body.
–Yogurt made at home is 100 percent more effective in eliminating edema than yogurt sold in the market.
PROF. DR. SARAÇOĞLU REDEEMED CURE
Throw 35 dried cherry stalks into two glasses of water and boil for 5 minutes. Consume after straining. Consume 2 hours after breakfast and once 2 hours after lunch for a week.
DR. ENDER SARAÇOĞLU REDEEMED CURE
Throw a pinch of corn silk, 5 dried cherry stalks, 6 dried parsley, a teaspoon of dried green tea leaves and 2 cloves into 3 glasses of water. Boil for 6 minutes. After waiting for four minutes, strain and drink. The most ideal times are to consume a glass one hour before breakfast and dinner.
One of the most effective antioxidants in nature is pomegranate juice. Experts recommend consuming a glass of this water every day, regardless of meal, with or without edema. However, people with diabetes should consult their specialists in the consumption of pomegranate juice.