What is constipation and why does it happen? Natural cure suggestions that end constipation…

We have researched for you those who are wondering about constipation, which is experienced by slowing down the intestines for various reasons. So what is constipation and why does it happen? What are the natural cure suggestions that end constipation? You can find everything about constipation, which negatively affects the quality of life, as well as serious health problems, in the detail of the news.

Constipation, which is known as constipation in science, is experienced by slowing down intestinal functions for some reasons. It manifests itself with conditions such as straining and pain during the expulsion of stool. Constipation, which is the most common intestinal disorder, is triggered by an eating disorder or some dietary habits. Constipation, which is experienced for a long time or frequently, also brings serious health problems. Particularly, bleeding during constipation, abdominal pain and weight loss are the harbingers of these problems. Constipation is usually caused by bananas, rice porridge, pasta home fast food. An application called an enema is applied to constipation that has become extremely serious. In this application made from the rectum, the rate of fluid in the intestines increases and it is easier to defecate. Otherwise, frequent constipation may even lead to cancer as it disrupts the cell structure in the intestines. However, mild constipation problems can be relieved at home with natural methods. The most effective of these is the consumption of apricots, which are high in dietary fiber. Next comes green tea. It is recommended to consult a specialist without applying natural methods at home.

WHAT CAUSES CONSTITUTION?

High levels of fat and carbohydrates in solid foods

Consuming too much cow’s milk and products made from cow’s milk

– Prolonged inactivity

– Negative effects of the increase in mental problems on the nervous system

– Excessive food consumption

– High amounts of aluminum and calcium substances contained in some drugs

– Increased rate of inflammation in the intestines

– Croh, depression, anxiety, alzheimer’s and parkinson’s diseases

hormonal imbalance

Disturbances in the muscles of the defecation part

Conditions such as constantly delaying the incoming toilet lead to constipation.

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HOW MANY TYPES OF CONSTITANCY ARE THERE?

There are two types of constipation. These vary with time and symptoms. Chronic constipation, that is, constant constipation, is seen for at least 3 and at most 6 months. This disorder generally increases in frequency after the age of 30. Symptoms are constant. But acute constipation develops quickly. It is seen at certain times. For example, this ailment is common in the winter months. The reason is sedentary life.

WHAT ARE THE SYMPTOMS OF Constipation?

– Inability to defecate to the state where the toilet is

Strain and pain in the anus during the toilet

A very small amount, despite frequent contractions

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HOW DOES CONSILENCE TRANSFER?

Increasing water consumption during the day

Eating foods high in fiber

Reducing caffeine-containing beverages

After the bites in the mouth are thoroughly chewed, they are swallowed.

Don’t make the incoming toilet without delay

Reducing the rate of milk and dairy products

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HERE ARE NATURAL METHODS FOR CONSILENCE

ORANGE CURE

Boil 15 orange leaves well. After straining, put it in the refrigerator for a day to slice. Consume a glass every morning before eating. You can consume this mixture until the constipation is gone.

LEEK AND OLIVE OIL CURE

Cut 3 leeks and boil them with 4 glasses of water. Then you can add half a tea glass of olive oil and cook for 5 more minutes.

VINEGAR RECIPE TO PREVENT Constipation

Dr. Feridun Kunak shared the most natural cure for constipation with the audience. Kunak also indicated how it should be used.

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