The benefits of honey and cinnamon are known to almost everyone. However, most people do not know the benefit when the two foods are mixed and consumed. However, the most beneficial blend of alternative medicine, honey and cinnamon, strengthens the immune system. It supports the regeneration of cells in the body without deformation. What does a mixture of honey and cinnamon do? If you consume a spoonful of cinnamon and honey every day…
It has been scientifically proven that cinnamon and honey have many benefits for human health. It has been observed that if these two foods are consumed regularly every day, they provide unknown benefits. The mixture of honey and cinnamon, which is the most common herbal treatment method in alternative medicine in India, is very effective in renewing the immune system. It regulates the sugar level in the blood. Cinnamon renews the body from start to finish, thanks to the powerful anti-inflammatory and anti-inflammatory substances it contains. These benefits increase when mixed with honey.
HOW TO PREPARE CINNAMON HONEY MIXTURE?
Add 3 tablespoons of cinnamon powder to a 150 milliliter jar of honey and mix well.
Put the dark mixture in an airtight jar and close it.
Put it in a cool and damp place.
EVERY DAY YOU CONSUMPT ONE SPOON OF Cinnamon and Honey
- While supporting the healthy functioning of the digestive system, it also balances your sugar level.
- This mixture, which is a natural antibiotic, removes the viruses of upper respiratory tract diseases from the body.
- It provides a natural solution to diseases such as pharyngitis, tonsillitis, hoarseness and dysphonia. Adding a little warm water to this mixture, which has antibiotic properties, also destroys the infected cells left between the mouth and teeth when mouthwash is made.
- It is also good for swelling and pain in the joints. Since it is rich in calcium, it reduces the risk of catching diseases such as arthrosis and osteoarthritis.
- The mixture, which also supports heart health by preventing atherosclerosis, also lowers the level of bad cholesterol.
- It is also good for chronic diseases such as stress and fatigue experienced during the day. This mixture is more beneficial to consume on an empty stomach, especially in the morning, without breakfast.
- If you are having trouble sleeping, drink this mixture by adding it to a glass of warm water before going to bed.