Do you know what causes back pain, which is one of the most common problems experienced by housewives, desk workers and permanent standing workers? So is back pain dangerous and what is good for back pain? We have compiled for you everything that is curious about this common ailment experienced by 80 percent of the society. In the detail of the news you can find everything about back discomfort that causes pain even while sitting and lying down.
When back pain, which is often experienced by desk workers, is not taken into account, it can cause serious discomfort in the future. That’s why experts recommend that people see a doctor when the symptoms of this ailment appear. It manifests itself with symptoms such as pain from the neck to the lower part of the waist, aching, burning, stiff neck, severe pain in the waist and bone stinging in the hips.
SO WHY DOES BACK PAIN OCCUR?
–Moving suddenly after long periods of inactivity
–Muscle spasm due to upper respiratory tract
–Carelessly lifting heavy loads
–wrong sitting
–Infection of the kidneys
–Using heavy bags
WHAT IS GOOD FOR BACK PAIN?
People suffering from chronic low back and back pain should be seen by a specialist without resorting to natural remedies.
GARLIC
Thanks to the anti-bacterial substances contained in garlic, it relieves inflammation in the body. It repairs the sensitive surfaces of the muscles. You can take advantage of this substance by swallowing a clove of garlic on an empty stomach every morning.
EPSOM SALT
When you take a shower, put Epsom salt, which is rich in magnesium sulfate, in a bucket of hot water and add Epsom salt with a blind eye. Then slowly pour this water down your neck. Or add eprom salt to the hot water again. Then dip a clean towel in this water and leave it on your aching area for 15 minutes.
TURMERIC
Mix a tablespoon of honey with 2 tablespoons of turmeric, which is one of the foods that clears inflammation in the body and relieves edema. Then add 3 tablespoons of warm milk and make a paste. Apply this paste to the aching area. After 10 minutes of massage, wash off with lukewarm water.
Chamomile Tea
Chamomile tea is good for fatigue and exhaustion. By consuming chamomile tea in a glass a day, you will calm your body.
