Red cabbage, a variant of green cabbage, is sometimes called purple cabbage. Red cabbage, which is low in calories and high in energy, has incredible benefits for human health. We have compiled for you those who are curious about red cabbage, which renews its digestive cells. So what are the unknown benefits of red cabbage? What does red cabbage juice do? You can find everything about cabbage, which is rich in vitamin C, in the details of the news.
It has been revealed in researches that red cabbage, whose name changes from region to region, has many benefits for the immune system. Red cabbage, which was frequently used by local physicians in ancient times, is the richest food in terms of vitamin C and sulfur minerals. Red cabbage, which is boiled and put on wounds, is a preferred food in the food industry today. European countries also make pickled red cabbage. Its structure is quite hard compared to normal cabbage. However, it is the crown of salads. Red cabbage, which is especially in the first place in diet lists, expands its leaves as it grows. The hardest egg-like part is consumed. Its broad leaves become what we call kale. Black cabbage, which is widely cooked in the Black Sea region, is a healthy food.
WHAT ARE THE UNKNOWN BENEFITS OF RED Cabbage?
– Thanks to the vitamin K it contains, it reduces the risk of ailments such as lack of concentration, as it makes brain functions work better. At the same time, the substance anthocyanin repairs damaged parts of the nervous system.
–Since it has low calories, it takes its place in the first place in the diet lists, and thanks to its high fiber, it facilitates digestion and helps to stay full for a long time.
– Studies have shown that people who consume it for a long time and regularly have a low incidence of stomach, lung, skin and colon cancer, since its antioxidant surface is high. At the same time, cabbage seeds help to reduce worms in the intestines.
–It prevents the hardening of the checkerboard wall and protects it from heart and vascular diseases.
–It is one of the foods that are effective in removing phlegm, which occurs with the diseases of the upper respiratory tract, which increases in winter and causes throat and nasal congestion.
– Thanks to its sulfur content, it strengthens the renewal cells in the dermis layer of the skin. Thus, it prevents the formation of acne and pimples.
–Cabbage juice is used as a natural remedy in the treatment of stomach ulcers.
–Red cabbage leaves are used in herbal medicine as a compress during headaches.
WHAT DOES RED CABBAGE JUICE DO?
Ancient alternative medicine experts gave red cabbage names like the power of the moon because it grows at night. Since it contains high levels of vitamin C and sulfur, it makes very positive contributions to body health. It is known that red cabbage, which is squeezed and drunk, reduces blood pressure and renews cells in digestion. Apart from that, it increases the functions of the intestines by consuming it during problems such as constipation. It supports the regeneration of gastric juice. It also prevents the increase of acid in the muscles and bones. Since it contains high amount of fiber, it keeps the body full for a long time. It removes the inflammation from the body.
POINTS TO BE CONSIDERED ABOUT RED CABBAGE
Red cabbage can damage the thyroid by reducing the absorption of iodine in the body. For this reason, people whose thyroid does not work well or who have a small amount of salt in their body should not consume it.