What are the natural solutions for sinusitis, try chamomile tea!

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Sinuses; It is defined as the air spaces in the bones around the nose. Those who suffer from sinusitis are looking for natural treatment methods in this regard. We have brought together natural methods that you can apply at home, which will alleviate your pain and will be good for your sinusitis. Here are the methods to get rid of sinusitis…

Natural methods that are good for sinusitis are as follows;

chamomile tea

The medicinal chamomile (Matricaria recutita) plant is a good anti-inflammatory and antimicrobial. Chamomile tea, which you can brew with a teaspoon of dried chamomile and a glass of boiled water, is very effective in reducing the symptoms of sinusitis as well as easing upper respiratory tract infections. When you start to feel sinusitis complaints, you can consume one or two cups of chamomile tea a day.

Humidify your room

The hot water you will put in a suitable container on top of your radiators or other heaters will evaporate and increase the amount of humidity in the room. In order to reduce the complaints of sinusitis, which becomes much more severe in dry air environments, you should make sure that the air in the room you sleep in is humid enough.

hot towel method

Put a small towel soaked in hot water on your face and rest for 5 minutes. Your sinuses will warm up and open, and the warmth will relax you.

onion steam

Boil a liter of water in a pot and chop a whole onion into it and let it boil for another 1-2 minutes. Then inhale the vapors of the mixture just like steaming chamomile. Onion, which is known to be a very strong antibiotic and antibacterial, will facilitate the opening of the sinuses.

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