What are the benefits of shells in walnuts?

Walnuts are a rich source of antioxidants. To stay healthy, it is necessary to consume a handful of walnuts every day. The inner shells of the walnuts are just as useful as the walnut itself. As the “Yasemin.com” team, we share with you what the inner shells of walnuts are useful for.

Walnut has a duty to prevent severe diseases such as Alzheimer’s and cancer caused by stress, and to treat heart diseases. Benefits of the inner shells of walnuts, which are at least as different as walnuts. “Jasmine.com”We have compiled it for you by our team.

Here are the benefits of the inner shells of the walnuts…

Keep the shells of the walnuts. Boil 1 cup of water. Throw a handful of walnut shells into the water and boil it for 2-3 minutes until it turns red and infuse a little. Drink 1 glass every day.

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Thanks to a glass of walnut shell juice drunk every day:

You will notice that it is very good for cough and sputum problem.

Omega 3 in it provides fat burning. It keeps cholesterol in balance and prevents it from increasing. For this reason, those with high cholesterol should consume it with care.

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It is good for regional lubrication. For the excesses in the abdomen, belly and hips, you will see that the fats are melted under the condition of regular consumption.

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