What are the benefits of orange tea? If you add cinnamon to orange tea and drink a glass a day

The tea of ​​orange, which is a strong source of vitamin C, provides as much benefit as itself. Especially orange tea, which cleans the digestive tract, burns fat fast. Ideal for those who want to lose weight or stay in shape. In addition, when cinnamon stick is added and drunk, it relieves throat infections. What are the benefits of orange tea? If you add cinnamon to orange tea and drink a glass a day…

Orange, one of the most consumed foods of the Asian continent, is the most powerful vitamin C and D in the world. It was brought to our country from Portugal during the exploration of the Cape of Good Hope. The taste of orange, which has two varieties, is either sour or bitter. Orange, which is peeled and consumed as a fruit, is the most used food in the cosmetics and pharmaceutical industries. It contains vitamins C and D, as well as calcium, potassium, organic acids and fiber. Orange is effective in removing free radical cells in the body. The organic acids it contains support the rapid regeneration of cells. Thanks to its antioxidant effect, it ensures that the lungs and liver are quickly purified from toxins.

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WHAT ARE THE BENEFITS OF ORANGE TEA?

– Drinking a glass of orange tea before going to bed helps the body get rid of harmful toxins that it takes throughout the day.

– Orange tea is the most ideal for stress and depression caused by intense work pace throughout the day. It reduces the level of stress hormone by calming nerve cells.

– It is a natural remedy for joint pain, which is often seen in rheumatic diseases.

– It is useful for those who suffer from anemia, but also for tea lovers. Orange tea increases heme iron absorption. It also cleans the inflammation in the blood.

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– It allows the lungs and liver to renew themselves. It increases their functionality. It cuts cough due to asthma and bronchitis.

– Slows down long-term aging by regenerating skin cells. Since it prevents the accumulation of toxins in the liver, it prevents the formation of acne and pimples.

– It reduces the complications caused by the flu and cold due to infection. It reduces the number of infected cells in the throat and mouth.

– Orange with high fiber content refreshes the digestive system. It prevents the accumulation of fat by accelerating the working function of the intestines. Ideal for those who want to lose weight.

– Diabetic diseases can easily consume orange tea containing natural sugar. It balances the sugar level in the blood.

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IF YOU ADD CINNAMON TO ORANGE TEA AND DRINK A GLASS PER DAY

Orange tea, which is recommended by experts to be consumed especially during the winter months, is one of the alternative health ways. When you add a stick of cinnamon to the prepared orange tea and consume it regularly every day, the accumulation of toxins and viruses in the body is prevented. In addition, cinnamon, which has an antimicrobial effect, provides rapid healing of wounds in the mouth. It balances stomach acid and prevents it from going into the esophagus.

ORANGE TEA AND VARIETIES

– After pouring a teaspoon of black and a teaspoon of green tea into a glass, you can add freshly sliced ​​orange and drink it.

– Dry the orange peels or grated fresh orange peels and add a glass of water to it and boil it. After 15 minutes, take it off the stove and add a cinnamon stick and drink it. You can also add a teaspoon of honey to it.

– If you want black tea to be more beneficial. Add one teaspoon of black tea, one teaspoon of dried mint, one tablespoon of dried orange. Add 3 glasses of boiling water on it and wait for 15 minutes, just like waiting for the tea to brew on the stove. Then drink.

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