Did you know that mahleb, which is used as a spice in powder form, has incredible benefits for human health? To prevent respiratory diseases that are common in winter, milk can be mixed with honey and consumed. So what are the benefits of mahaleb? What diseases is mahlep good for? We searched for what you wonder about mahalep. You can find everything about mahleb in the details of the news.
Mahlep, which is the raw material of oil lamp, is a mixture of trees and shrubs. Mahaleb is a white flower that surrounds with its beautiful scent. It turns black as it grows. It is often confused with almonds in appearance. This pleasant fruit, which grows in Central and Southern Europe, is also called fragrant cherry, breeze and idris tree among the people. Mahalep, which is used in oil and powder form, can be purchased from transplanters. Although it grows as a fruit, it is generally consumed as a spice by crumbling. In medical treatment it is also used as a diuretic and expectorant. Thanks to its pleasant smell, it has an aphrodisiac effect. It is grown in Tokat, Amasya and Mardin in our country. It contains plenty of potassium, protein, fiber, fatty acids, magnesium and calcium.
WHAT ARE THE BENEFITS OF MAHLEB? WHICH DISEASES MAHLEP IS GOOD FOR?
– Mahaleb, which is rich in potassium, cleans the harmful free radicals in the immune system, supports its strengthening and increases its resistance against diseases. Powdered mahaleb can be consumed by mixing it with milk. It should be consumed by children in developmental age, especially during seasonal transitions.
– Diseases frequently encountered in metropolitan life occur as a result of fatigue, insomnia and stress. This paves the way for severe headaches. Mahlep reduces the incidence of these diseases by increasing the functionality of nerve cells, thanks to the strong floven it contains. Thus, it prevents headaches.
– Chest tightness and sudden shortness of breath can occur for many reasons. Thanks to the soothing effect of mahleb, such health problems can be eliminated. It is recommended to put a warm towel on the chest, especially when it is consumed by mixing mahaleb in powder form with honey.
– When mixed with honey and consumed, it removes the microbes accumulated in the throat due to the upper respiratory tract, with coughing, and helps to expel them in the form of sputum. Thanks to this benefit, it prevents the formation of cancer by removing the tumor cells in the throat.
– Mahaleb, which is one of the effective foods that regulates the sugar rate in the blood, is very ideal for diabetics. At the same time, mahaleb provides the energy that the body needs daily. In this way, it reduces the stress caused by the workload during the day. It also protects the brain and nerve health of the person.
– Mahlep, which is effective in cleaning the liver, which accumulates toxins in the body, removes all toxins through the urinary tract. It helps the liver to renew itself by preventing damage from fats. Mahleb, which performs the same task in the kidneys, reduces the rate of pain experienced due to infection. It is also effective in removing toxins accumulated in the kidneys.
– Thanks to its strong antioxidant properties, it prevents the rise of cholesterol and prevents vascular occlusion. It reduces the risk of heart diseases.
– Calcium and potassium are minerals that are effective in body development. These minerals must be taken into the body during the day. It is the richest milk in terms of two minerals. However, when mahlep is consumed by mixing milk, the body’s needs are met. Experts recommend that children, adolescents and pregnant women consume this mixture frequently. Increases bone and muscle mass.