What are the benefits of Iskin (Uchku) herb?

Do you know that the sour-tasting Iskin (filace) herb, which grows in mountainous areas, has health benefits? We have examined the benefits of this herb, which tastes like kiwi, for you. Here are the unknown benefits of light herb…

In the East and Southeast regions, the herb, also known as the highland banana, is consumed as a fruit. It has the same taste as the light kiwi fruit with red and brown flowers.


In the researches, it has been determined that thanks to the polyphenol substance it contains, it destroys the cancer cells that are likely to form. Fenugreek, which has two-fold properties when cooked, has been chosen as the most effective natural medicine in the fight against cancer. Only the stem part of this herb, whose leaves are poisonous, is consumed.

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It is a food that can be easily consumed by diabetics as it balances blood sugar.

When boiled and drunk, it is good for asthma and shortness of breath, as well as for constant coughing.

It protects the stomach wall and prevents perforation or wound formation. It also reduces the likelihood of developing esophageal cancer by balancing stomach acid.

When 300 grams are consumed per day, it provides 50 percent of the vitamin C that the body needs. It is also rich in vitamins A, B1, B2, E and K.

For sun and pregnancy spots that occur, you can get rid of these spots by applying the part inside the shell. It also delays aging by removing skin wrinkles.

– By reducing the rate of free radicals in the body, it is also good for chronic diseases such as stress, insomnia and fatigue.

It also has appetizing properties.


The herb extracted up to the root is thoroughly washed and boiled. The tea is filtered and drunk. It lowers or balances blood sugar when consumed in the morning on an empty stomach.

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