What are the benefits of hawthorn fruit? If you regularly consume hawthorn vinegar…

Hawthorn fruit, which takes its place on the counters with the spring months, has been consumed for centuries for health purposes. Hawthorn, which has several varieties, has been used in the production of drugs in traditional alternative medicine. Tea is obtained from the leaves and oil is obtained from the pulp of the fruit. We have searched for you who are curious about the fruit of the fruit, which is frequently used for cardiovascular diseases. So what are the benefits of Hawthorn fruit?

The scientific name of the hawthorn that blooms in the spring is the common hawthorn. In our country, jam, marmalade and paste are made. Thanks to the vitamins and minerals it contains, it is very beneficial for human health. Hawthorn, whose local name is edible, is consumed raw with its pleasant smell and good taste. Hawthorn flowers are collected before they are fully opened. It grows in woods and roadsides. Vitamin C is rich in substances such as tannins, trimethylamine, flavone derivatives and triterpenes. Some of the hawthorns belonging to the Rosaceae family are sweet and some are sour. Hawthorn with red and yellow colors grows the most delicious in Sivas city in our country. In the world, it is seen in North America and Asian countries.


In some studies, it has been revealed that the hawthorn fruit calms the nerve cells and thus is good for stress and depression. Experts recommend that tea made with hawthorn be consumed during mental illnesses such as depression and anxiety.

The triterpene substance it contains has fat burning properties. In this way, it helps to lose weight by speeding up the digestive system. Dietitians take the first place among the teas they recommend for people with low metabolism.

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It acts as a shield against diseases by scavenging free radicals in the immune system. Thanks to its strong antioxidant properties, experts recommend consuming hawthorn abundantly during seasonal transitions.

Hawthorn, which is rich in pulp, is also good for digestive disorders such as diarrhea. Hawthorn, which is a source of potassium, treats diarrhea quickly and naturally. In ancient times, this tea was often consumed.

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As it is rich in antioxidants, it prevents heart and vascular occlusion. Hawthorn fruit, which cleans the toxins accumulated in the veins, reduces the risk of conditions such as stroke, stroke, high blood pressure and heart attack.

– Hawthorn tea also heals wounds in the mouth. It prevents gum diseases by reducing the infected cells in saliva and teeth. It also prevents bad breath.

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The most common hawthorn variety in our country is the common or prickly hawthorn variety. It grows spontaneously on the underside of wooded areas. It is also frequently encountered in Russia, as it is resistant to harsh climatic conditions.

Frost-resistant fan-shaped hawthorn grows easily in the Caucasus mountains. It resembles an apple in shape. Its size is slightly larger than other hawthorns. This hawthorn variety, which is available in red or yellow tones, is consumed in autumn.

Located in the midwest of America, the pear hawthorn is not seen in cold regions as it requires hot climatic conditions.

Another hawthorn variety that loves warm climates is Daursk. The flowers are usually pink in color.

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2 kilograms of hawthorn
5 liters of water
15 tablespoons of rock salt
15 teaspoons of grape or apple cider vinegar
7 chickpeas

After removing the hawthorn fruits, put them in jars where you will make the vinegar. Add 3 liters of water to the hawthorns you fill in 4-liter jars. After adding the remaining ingredients, cover it with a clean cloth. Remove to sun-drenched places and wait for 20 days. After the hawthorns have settled to the bottom, drain and transfer to another jar. However, do not consume it without consulting a specialist.

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It is effective in blood circulation. In this way, it protects heart and vascular health. It also lowers bad cholesterol levels. It reduces the risk of serious diseases such as blood pressure.

Vinegar, which has a relaxing effect, is good for stress and depression by calming the nerves.

It is effective in eliminating health problems such as indigestion and swelling after meals.

By providing the oxygen balance in the body, it protects the brain health and helps in regular sleep.

It has a strong diuretic property. However, a specialist should be consulted as it can cause serious problems when consumed excessively.

It is effective in removing edema and swelling accumulated in the body.

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