Did you know the benefits of stinging nettle, which has been used in herbal treatment for centuries, for human health? This herb, which burns and itches when held with bare hands, provides benefits in many ways, from balancing the cells to preventing the formation of stones and sand in the kidneys, and instantly disappearing joint and muscle pains. As Elmaelma.com, we have prepared for you the unknown benefits of stinging nettle. So what are the benefits of stinging nettle? How to prepare nettle tea? Here are all the curiosities…
HELPS BALANCE BLOOD CELLS
Stinging nettle contains plenty of vitamin C. In this way, it helps to balance blood cells. Stinging nettle also prevents atherosclerosis and heart diseases.
BALANCES THE BOTTOM FLORA
It helps to remove harmful toxins in the body. It also facilitates digestion by balancing the intestinal flora.
PREVENTS THE FORMATION OF STONE AND SAND
This herb prevents the formation of stones and sand in the kidneys. It also prevents urinary tract infection.
IT IS MANY BENEFIT FOR SKIN AND HAIR
Stinging nettle is very beneficial for the skin. In particular, it prevents the formation of acne and acne. It contains plenty of antioxidants. This helps to reduce the deformed cells in the skin. Its juice is used as a tonic. It has many benefits in hair. In particular, it helps to prevent the formation of dandruff.
GOOD FOR JOINT AND MUSCLE PAINS
Thanks to its anti-inflammatory properties, it reduces chronic muscle pain and is very effective in the treatment of gout. Experts recommend it as a natural treatment for rheumatism and arthritis patients. For joint pain, stinging nettle boiled in water is massaged and applied to the area of pain.
HOW TO PREPARE Nettle Tea?
Leave a tablespoon of dried stinging nettle in boiling water for 10 minutes, strain and consume or use. Since nettle is boiled, it can be consumed easily as it does not lose its vitamin and mineral values.