Did you know what the benefits of artichoke, which is a complete health store, are? Even those who have never eaten artichoke will want to eat it when they hear the benefits of artichoke, which some people consume with a stingray. Let’s take a look at the benefits of this delicious food, especially known for protecting liver health. Here are the unknown benefits of artichoke juice!
Accelerates blood circulation
The benefits of artichoke juice do not end with counting. This nutrient, which accelerates blood circulation, also activates metabolism. It is also a vegetable with mineral storage.
Contains lots of vitamin C
Artichoke juice is a food that contains plenty of vitamin C. It helps to maintain the sugar balance of the body and is good for stomach problems thanks to the fibers it contains.
Stimulates sexual feelings
Artichokes were used to increase fertility in ancient times. On the other hand, artichoke juice stimulates sexual feelings. It gives energy. Artichoke juice also has many benefits for the skin. It provides moisture balance of the skin with its abundant vitamin content.
HOW IS IT PREPARED?
MATERIALS:3 artichokes and 1 liter of water
Preparing artichoke juice is quite simple. All you have to do is wash the artichokes well and cut off the stems and ends. Boil for about 20 minutes on low heat. After the artichokes are brewed, drain the water and put them in a jar. You can keep the artichoke juice in the refrigerator for a few days.