could your personality be the cause of your weight gain QNhWm1jp

Could your personality be the cause of your weight gain?

Have you tried many diets, various exercises and all kinds of remedies but still can't lose weight? Maybe you even…
how to do a digital detox uipOsVtW

How to do a digital detox?

If you can't stop yourself from using digital devices that make our daily life easier and happy, and if you…
8 steps to ease stress management zcVm4vP3

8 steps to ease stress management

Stress is the stressful process that occurs due to the inability of the person to cope with any perceived threat…
change your thoughts change your destiny YFZqgyMh

Change your thoughts, change your destiny!

The people we meet in our lives, the events and conditions we experience are the result of our thoughts. Negative…
how do we adapt to quarantine IWr2KQO6

How do we adapt to quarantine?

What kind of changes has quarantine caused in our psychology that we have not experienced for generations? Are our eating…
prof dr nevzat tarhan do not break away from the routine life after the earthquake Uml2IAwx

prof. Dr. Nevzat Tarhan: Do not break away from the routine life after the earthquake

The earthquake that took place in İzmir affected almost everyone psychologically, especially children, adults and society in general. Pointing ...
vaginismus causes and treatment

Vaginismus causes and treatment

Vaginismus, whose incidence is between 1% and 6% in Western countries, is seen in one out of every 10 women…
the real scary thing about the earthquake is the uncertainty 3AtBjTVG

The real scary thing about the earthquake is the uncertainty.

The earthquake that occurred in İzmir, which caused the death of more than a hundred people and injured more than…
get rid of your emotional burdens with the japanese cleansing ritual oosouji q2QrMMcB

Get rid of your emotional burdens with the Japanese cleansing ritual Oosouji

With the increase in working from home during the pandemic process, especially for women, running a home-based business and taking…
get rid of your emotional burdens with the japanese cleansing ritual osouji D6RmfWCk

Get rid of your emotional burdens with the Japanese cleansing ritual osouji.

With the increase in working from home during the pandemic process, especially for women, running a home-based business and taking…