Listen to this song, your stress will be reduced by 65 percent!

Stress is one of the most important health issues of our age . The pace of life brought by the modern age, the information bombardment we are exposed to with technological developments, air and food pollution and many other reasons add to our stress. The benefits of meditation and regular exercise, as well as anti-depressants and psychotherapists, in coping with it are indisputable.

spor muzik egzersiz kadin

Well, what if we told you that you can reduce your stress level by 65 percent just by listening to a single song? As a result of his experiments , Mindlab International researchers David Lewis-Hodgson , who made an impression with his work on neuroscience in England, the 8.5-minute song Weightless succeeded in this. scientifically proven.

According to the findings of Lewis-Hodgson, who made the subjects listen to music while solving puzzles and observed their stress levels by measuring both their conversations and their physical findings, Marconi Union’s song Wieghtless surpassed the other tested songs with a 65 percent increase in stress levels. led to the decline.

These findings gain even more meaning, considering that voice therapy is an ancient tradition in many cultures. So what are you waiting for? Let’s listen to Weightless together. We have nothing to lose but stress.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *