Here is the natural source of probiotics: What are the benefits of Çağla fruit? unripe almond

Heralding the arrival of spring, the cascade fruit tree has already begun to bloom. We investigated the unknowns about this unique fruit that is consumed by dipping in salt. There are many benefits to human health of the grape fruit, which is related to the peach, cherry and plum family. It is seen as a particularly potent source of probiotics. This is very beneficial for bone health. So, what are the benefits of the pineapple fruit?

Another unknown name of the cagla fruit is the almond tree. The homeland of almond trees is Iran and Afghanistan. Çağla fruit, which has a sour taste, is usually consumed with salt. The history of Çağla fruit, which was brought to Anatolian lands by traders and travelers via the Silk Road, dates back to BC. The cold-resistant tree begins to bloom from the first days of March. It has a sour taste when green, and turns into almonds when left to mature. The cascade fruit grown in brown soils contains all the vitamins and minerals in these soils. In some regions, it is referred to as green almond. It contains plenty of phosphorus, nitrogen and potassium.

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It is very beneficial for skin health with its vitamin E content. Vitamin E, which supports the regeneration of the skin dermis, prevents the formation of acne and acne. In addition, the mask obtained from the waterfall fruit reduces wrinkles and aging.

Containing high amounts of selenium and phosphorus, the cascade fruit strengthens the immune system during the transition from winter to spring. With the antioxidant effect of vitamin C, the pineapple fruit, which forms a shield against diseases, removes all free radicals accumulated in the body through the urinary tract.

It counts one-to-one benefits in the fluid imbalance experienced in the body, especially during the seasonal transitions. It has the liquid to provide 40 percent of the daily amount of water. It easily meets this need of the body by consuming a plate.

Age, which has single fatty acids in olive oil, helps to protect cardiovascular health. It balances the cholesterol level, which prevents clogging of the arteries.

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In addition, it provides a probiotic effect by increasing the beneficial bacteria in the intestines with its high fiber ratio and the age that accelerates the metabolism.

It is also effective in the bone development of children. Containing high calcium in its content, Çağla fruit protects the health of teeth and gums.

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