Gas compression causes if you eat fast…

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Those who suffer from gas compression know! This problem, which causes severe abdominal pain, affects the daily life of the person very negatively. Gas compression is a problem that also causes digestive disorders. So what causes gas compression? What is good for gas compression? How is gas entrapment treated? Here we have researched all the curious ones for you.

The main reason for gas compression is due to the bacteria in the air while eating, settling in the stomach and intestines. If this condition, which is not taken too seriously, is not treated and the gas is not removed from the body, it can lead to the emergence of serious diseases in the future. Digestive diseases begin to occur in people who cannot pass gas. In addition, another factor affecting gas formation is the foods we consume. Foods such as dried beans, cabbage, onions, cauliflower, artichokes, lentils, raisins, broccoli, onions, dried plums and apples cause gas formation.

THERE ARE MANY SYMPTOMS OF GAS PAIN

It manifests itself with symptoms such as straining and heavy odor in defecation, severe abdominal pain and spasms, difficulty in breathing due to contractions, pain in the muscles, sweating and nausea.

HOW TO TREAT GAS COMPRESSION?

If you have the symptoms listed above, you should definitely see a specialist. Generally, specialists apply a mild drug therapy at the first symptoms. In addition, allergy testing is also performed. Then a personalized diet program is prepared. And the most important point to be considered is that it is recommended to eat slowly and in pieces.

WHAT IS GOOD FOR GAS COMPRESSION?

Chamomile tea is very good for gas compression. Chamomile tea, which helps to prevent gas compression, also helps to provide a comfortable defecation.

Mix 1 teaspoon of baking soda with a glass of warm water. Consume one glass a day. It helps in reducing the excess acid in the stomach that causes pain and gas compression.

If you are experiencing frequent gas entrapment. Avoid wearing tight clothes. It is one of the most important problems that cause gas compression in tight clothes.

During gas compression, you can slowly drink a glass of warm water and massage the area where the pain is. This will also help reduce your pain.

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