Soup against arthritis: Trotter soup
Jelly, beef and fish A food made from gelatin obtained by boiling the skin, bone and connective tissues of animals. The trotter soup, which we can think of as a gift from our culture, contains plenty of gelatin.
What is gelatin?
Yüksel Büküşoğlu gives us the following explanations about gelatin: “Gelatin is a food supplement that is extremely rich in amino acids, which causes the body to produce a substance called collagen, which we can describe as cartilage glue. Animal gelatin, taken with food, increases the synthesis of collagen tissues in our body, strengthens cartilage and connective tissues, protects cartilage damage. “In this respect, we can say that adding plenty of jelly, gelatin and vitamin C to our foods can play a beneficial role in keeping our joints healthy, in cartilage repair and tissue repair.”
Yüksel Büküşoğlu pointed out that they can recommend stem cell therapy in cases of medical necessity, in cases of joint calcification that have not reached the final stage, in cartilage damage and sports injuries.