Dr. Tips from Feridun Kunak that raises body resistance against Coronavirus!

Dr. Feridun Kunak talked about how we can protect ourselves from this epidemic by keeping the body resistance strong against the Covid-19 Delta Variant disease. Very important tips that strengthen immunity with vitamins and nutritional supplements. Feridun Kunak listed one by one.

in 2019 coronavirus disease,if severe, often affecting the respiratory tract a disease leading to organ failure, death emerged as. This virus, which emerged in the city of Wuhan, China, has continued to spread since then and has caused the death of millions of people. The symptoms of Covid 19 are variable, but often symptoms such as fever, cough, fatigue, difficulty in breathing, loss of smell and taste have been observed.Moreover muscle weakness, joint-knee pain, lower back and hip pain, including severe fatigue and memory loss is seen. These symptoms appear between 1 and 14 days after contact with the virus.

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About 1 in 5 people who are infected show no symptoms. Therefore, we must always be careful. Covid 19 disease is taken as a sample on the throat, nose with an instrument such as a cotton swab and examined under a microscope.

SYMPTOMS OF COVID-19 DELTA VARIANT:

– FIRE

– COUGH

– DIFFICULTY BREATHING

-LOSS OF ODOR AND TASTE

– WEAKNESS IN MUSCLES

– JOINT, KNEE, HIP AND WAIST PAINS

SO WHAT SHOULD WE DO AGAINST COVID-19?

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First of all, the most important factor in strengthening the immune system against Covid-19; It is to provide a balance of vitamins and minerals, which is one of the most important building blocks of nutrition and the body. Studies have shown that patients with vitamin D deficiency are hospitalized in intensive care units and have severe disease.

Therefore, especially at a time like this regular use of vitamin D, using multivitamin pills, consuming royal jelly, honey, pollen and propolis from foods that are natural antibiotics such as onions-garlic, drinking thyme tea, chewing cloves in the mouth, gargling with vinegarBehaviors such as doing are good.

Thanks to the high probiotic content in milk, buttermilk, yoghurt and cheese, the immune system will be strengthened. I recommend that you eat a lot of these foods.

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Covid-19 disease is transmitted by droplets coming out of the mouth and nose. For this reason, we should always pay attention to social distance in public environments. Crowded places should be avoided as much as possible. In places where it is difficult to maintain social distance, we should wear the face mask to cover the nose and mouth.

In addition, when someone around us sneezes or coughs, we should wash our hands with soap for at least 30 seconds, since the germ is caught on that surface. Covid-19 vaccines are technology products that enable us to become immune to this virus. It has been understood that it protects us against Corona, significantly reduces the number of intensive care unit stays and deaths, and helps to overcome the disease more mildly.

During the treatment period, I recommend you to use the medicines given by my doctor friends regularly.

WHICH VITAMINS AND NUTRIENTS CAN BE PROTECTED FROM THE COVID-19 DELTA VARIANT?

– DEVIT3 IS VERY IMPORTANT

– MULTI VITAMINS MUST BE TAKEN

– LOTS OF VITAMIN C

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