Chest pain causes muscle tightness cause!

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Chest pain, which is often attributed to serious heart diseases, can develop due to many reasons. Muscle tightness, anxiety and stress, arrhythmia, hyperactivity are shown as the main causes of chest pain. It is very important to seek immediate medical attention, as chest pain can indicate a serious health problem. All the information you are wondering about chest pain is in our news!

What causes chest pain?

When there is chest pain, a person’s first thought is often that they are having a heart attack. While chest pain is an important symptom of a heart attack, it can also be caused by relatively less serious conditions. About 13% of visits to the emergency room for chest pain are due to a serious heart-related problem. Chest pain causes include:

muscle tightness

Pain is usually caused by muscle tightness and is a condition that can easily occur when you breathe in too much air. To relieve pain; it is necessary to be calm, breathe slowly and wait for the pain to disappear on its own.

Anxiety and Stress

Anxiety or stress can be the direct cause of pain because both conditions cause the body to become overly tense. Chest pain often occurs when you are resting, not when you are particularly tense.


At the same time, when your heart rate is high, you usually breathe more heavily; this can cause chest pain.


Arrhythmia implies a change in cardiac rhythm that is faster or slower than normal. It can cause severe chest pain.

Some other causes of chest pain include:

Panic attack:It causes symptoms such as chest pain, rapid heartbeat, rapid breathing, intense sweating, shortness of breath, nausea, dizziness and fear of death.

Shingles: Shingles, which is caused by reactivation of the chickenpox virus, can cause a blistering rash from your back to your chest wall. One of the symptoms of shingles can be chest pain.

What should you do when you have chest pain?

The first thing to remember when suffering from chest pain is to stay calm. When you feel pain in your chest, you should:

– relax
– breathe calmly
– Massaging the area
– Drinking water
– Waiting for the pain to pass
– If you are experiencing this problem regularly, consult your doctor.

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