Can you eat Roquefort cheese? What are the benefits of Roquefort cheese?

Roquefort cheese, known as kufr cheese in our country, is unique to the cuisine of France. Cheese that produces healthy bacteria has a different flavor than regular cheese. Although it has been made for centuries, it is offered for sale all over the world with its increasing industrial kitchen flavor. It contains high amount of calcium. Can you eat Roquefort cheese? What are the benefits of Roquefort cheese?

Roquefort cheese was first discovered by local people in southern France at the end of the 12th century. Roquefort cheese made from sheep’s milk is added to molds in caves and kept for a long time. During this time, milk produces natural bacteria. Since these bacteria that form in the holes of the cheese are green in color, they are perceived as moldy at first glance. Roquefort cheese, which has a different aroma, is indispensable in the kitchens of the French. Roquefort cheese remains soft even if it is kept for a long time. Early hardened roquefort cheese is not original.

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Roquefort cheese has the consistency of butter. It is an ideal food for those who want to diet. It can be mixed with seasonal greens and consumed as a meal. In addition, it is used in aperitifs prepared at invitations. On the other hand, it can be added to pasta prepared with special sauces. It can also be served alongside chicken and tenderloin dishes.

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  • Roquefort cheese, which contains beneficial bacteria in nature, provides vitamins and minerals that the body needs.
  • Experts recommend consuming Roquefort cheese, which contains calcium, which is necessary for bone, muscle and tooth development, especially in childhood.
  • Mold produces antioxidants as a natural bacteria. This antioxidant strengthens immunity.
  • It increases the body’s resistance against diseases.
  • It prevents digestive diseases by regulating the functionality of the intestines.
  • Roquefort cheese, which is rich in protein, prevents stress, fatigue and depression.
  • It regulates the sugar level in the blood.
  • It eliminates the need to eat junk food as it gives a feeling of fullness for a long time.

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